Hotline Listings

A teenage girl on her phone while laying down

Help is always available.

No matter what you’re going through, you’re not alone. We’ve gathered a list of trusted, confidential helplines where you can chat with someone trained to support you—no judgment, just help.

Teen Clinic by Variety Care

Get connected to free sexual health programs and services for Oklahoma County teens ages 13-19.

Pregnant/ Parenting Information Line

Talk confidentially with someone about all your options, including pregnancy, parenting, and abortion.

Oklahoma HIV/Aids Information Line

Get answers to your questions about HIV, STIs, prevention, and where to get tested.

YWCA Domestic Violence Information Line

Get 24/7 confidential support and help if you are a victim of domestic violence.

YWCA Sexual Assault Information Line

Access confidential support and services if you are a victim of sexual assault.

National Sexual Assault Hotline

Talk with a trained staff member for confidential crisis support, resources, and help with next steps.

988 Mental Health Lifeline

Get free, 24/7 support from trained behavioral health professionals.

Teen LGBT Information Line

Talk confidentially with someone about sexual orientation, gender identity, and other related topics.

211 Oklahoma

Find free and confidential help with local community services 24 hours a day, every day.